No more fatty midnight snacks

3 Jul

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I have never been a huge eater, but the one area that always got me in trouble was the after dinner snacking.  Even if I go to the gym at night, once I get home, I am almost always still hungry, (even after eating a “good” snack like grapes or some other fruit!lol…)

A friend of mine and I were actually just talking about this about an hour ago as our kids played.  She is 7 months pregnant and also is battling the after dinner “I want a fatty snack” monster!lol… 🙂

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One way that I’ve been winning this battle is Visi’s protein chews – they look and taste like Starburst, but they are chock full of protein and other all natural nutrients that give me energy and fill me up.  So, around 9 p.m. after I’ve put the kids to bed and feel like I “deserve” a snack after a long day…lol…I pop in a protein chew, and that’s my snack.

http://teamvisi.com/laurenholmes/products/probita/index.html

Since starting the Visi program, I’ve lost 80 pounds – I’m not bragging; just sharing knowledge so that if there’s anyone else who is struggling with weight, they’ll know that there are all natural supplements out there that will help you get to your ideal weight. 🙂  It’s not about being skinny, it’s about being strong and healthy to accomplish your God-given purpose as best you can! 🙂

Please leave questions if you have any!

Blessings,

Lauren

If you’re in the Hampton Roads area, I would love it if you joined us for our “Bride of Christ Brunch and Women’s Conference” – food, fun, fellowship, awesome worship, speakers, and ministry, pampering, and more!! :)

https://www.facebook.com/events/162921290556596/?fref=ts

http://www.successcoachingandtutoring.com/Women-s-Ministry-Events.html

Read more about my health journey here:

http://www.teamvisi.com/laurenholmes/

If you like this post, feel free to follow my blog or to “like” our fan page below.

https://www.facebook.com/pages/Loving-Life/378787838834868

And watch our videos here if you like:

https://lholmes79.wordpress.com/2012/06/06/check-out-my-cool-videos-collection-at-lockerz/3

*** Do you have dreams that you have yet to accomplish?  Do you know what needs to be done, but you can’t figure out why you’re not doing it?  For years, this was me.  I would love to partner along side of you, and help you to come up with a plan to achieve your goals and dreams!   Let’s connect today!

http://www.successcoachingandtutoring.com

Love pretty jewelry? ME TOO!! Check out my Traci Lynn Fashion Jewelry page – our jewelry is cute, professional, fun, and has that BLING factor that we all love!

http://www.tracilynnjewelry.net/laurenholmes

Looking for a fun program that teaches your kids Spanish through art, music, dance and fun interactive games?  Check out our “Spanish for Kids” classes here!

http://www.successcoachingandtutoring.com/Spanish-for-Kids.html

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